The Importance of Acknowledging Your Addictive Behavior (even if you don’t think you have one)
Addiction is one of if not the most loaded words in the english language. I’ve seen a lot of discussion on this topic recently including...
Procrastination....
This is a theme that keeps coming back to me, both personally and professionally… It’s what I’ve done with this blog all week…. It’s real...
The 2 Arguments you have at the Same Time and Don’t Even Realize it!
When you fight, there are actually 2 arguments you are in at the same time. Here’s what they are and how to navigate them. Conflict is...
Healing Trauma through EMDR Therapy
As An EMDR trained therapist I use this incredible and groundbreaking therapy protocol to help my clients get past their trauma and get...
Welcome!
Welcome! And thanks for taking the time to read by professional blog and checking out the website. If you have any questions about how...
